coming out

Episode #144: The Growth Is In The Unlearning, Baby

Todays episode is all about the “growth mindset” mentality vs. the process of unbecoming, unlearning and coming home to ourselves that so many of you asked Amanda for after her instagram stories last week.

As someone who lives her life outside of many of the traditional norm boxes that our society is rooted in, this has been on her heart big time, lately, and it’s clearly been on yours too. We’re surely a unique bunch and the Live Your F*ck Yes Life community wouldn’t be what it is without all of you — my fellow people pleasing, trauma navigating, queer and/or non monogamous humans (and beyond!)

So pop in your headphones, snag something yummy and cozy if it feels good to you & let’s dive in.

TW: eating disorder cycles, diet culture, trauma, panic attacks

Things she talks about in todays episode:

  • The desperation for true belonging

  • The environment of the “fit in” mentality to thrive and be enough

  • The good and the harmful pillars around the growth mindset & pop culture “hustle & grind” mentality

  • Her experience moving from Canada to the US at nineteen and how growing up in and around immigrant families has impacted her experience living in the US

  • Moving through the “starving artist” trope for the last decade as an actor & performer

  • The impact of capitalism, the patriarchy & white supremacy on her choices, paths & perspectives

  • Navigating feelings of broken-ness, fear, lack of purpose, panic & beyond


Episode #110: The Happiest Season? Not So Happy After All | A Solo Episode

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I was so excited to watch this movie. So excited. A holiday rom com center in around a queer couple on a major network AND one with many queer voices and folx behind the scenes? After a long and hard week, I was SO ready to get in my cozies, soak up the Christmas tree and have my big ol’ bi heart feel seen and get into the holiday spirit.

And instead of experiencing the feel good beautiful holiday love story I was so ready to receive, I spent almost the entirety of the movie feeling triggered, angry and frustrated. And also openly weeping because so much of this story depicted aspects of my own journey as a queer and polyamorous human and damn, was it hard for me to watch. 

I deep dive into this at length in todays of the Live Your F*ck Yes Life podcast, but here are the Coles notes (YES I mean Coles and not Cliffs. Y’all Americans took that shit from us Canadians and repurposed it and COLES CAME FIRST BITCHES).

For one — and this is MAJOR and damn am I so tired of it — there were hardly any BIPOC on screen (god forbid a main character — we need to do better) or any representation of body diversity — ‘cause all queer folx are obviously thin *rolls eyes* This movie centered around privilege in more ways than I know how to count and while it’s true that these experiences reflect *some* of the LGBTQ+ experience, it is not the norm BY ANY MEANS. It’s 2020. We need to do better.

Moving beyond those very deeply important things, this movie, as sooo many rom coms have been for years, was, in my opinion (and take that with whatever grain of salt ‘cause I can only ever speak from my own experiences and my understanding of this work from years of therapy and research ‘cause I’m a communication and relationship dynamics nerd), fraught with SO many problematic relationship dynamics: 

To name a few that I speak deeper around in todays episode:

  • intense lack of consent

  • emotional abuse that gets rewarded

  • bullying on SO many levels

  • divorce-shaming

  • homophobic parents who magically change their mind overnight

…and that’s just scratching the surface. 

And that can…all be, I suppose, downplayed because “it’s just a story! aren’t all rom coms or cheesy holiday movies like this?” or “at least there’s representation!” — I stand by this one for sure, and I know many lesbians and LGBTQ+ humans who are grateful for this piece of it so HELL YEAH, at least we got a minor win there. But for gods sake, the LGBTQ+ community is not new. We’ve been around for a fucking LONG time. We’ve been kept in the closet. Navigated so much of the shame and triggering experiences around coming out and it’s exhausting. This movie is, in my opinion, not for the queers — as it has been marketed to us for months. I honestly don’t know who it’s for. 

I’ve spent the last few days speaking with MANY of you in my DMs on Instagram and have been ruminating on my thoughts and after almost a hundred of you asked me to do an episode around my feelings, I knew I needed to turn on the mic. 

So head on over to todays episode of the pod to hear my deeper thoughts and feelings around this, and some personal anecdotes of my own life that I’ve never shared before.

I’d love to hear your thoughts after you listen. We’ll be talking more about this in the NEW Live Your F*ck Yes Life patreon private Facebook group too so if you’re a member (or hop in and become a new member, I’ll see you in there!

And for all of my fellow LGBTQ+ — no matter what your experiences or where you’re at in your own coming out journeys — I see you. I love you. You are so fucking enough. 


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patreon!

Live Your F*ck Yes Life Virtual Summit — replay access

Episode 100 - This Is Pride: We’re Here and We’re Queer

The Happiest Season on Hulu

Feel Good - watch on Netflix

WORK & CONNECT WITH AMANDA:

1:1 coaching with Amanda — I am accepting 2-3 new coaching clients come Jan 2021. Apply here to set up an initial call to see if it’s a good fit.

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

Join her email list & get access to her fears & feels embodiment playlists

Episode #101: I'm Coming Out...Again | A Solo Episode

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Happy start to season 5 of the podcast!!

It’s fucking hard to believe we’re already 5 seasons in — can you believe it?

And we are kicking things off with a deep dive into an area of my personal self and my identity that I have yet to share publicly. It is something that has felt a long time coming and I’m so excited and ready to share about this part of myself.

So yeah, I’m coming out. Again. Big time.

As always, on this podcast, we tackle taboo subjects that aren’t spoken to very often. And we’re going in that space this season, DEEP. And I ask that you come in, as always, with an open heart and mind. Create space in yourself to learn and be curious. This is how we grow beyond our wildest dreams, my loves. Let’s do the damn thing.

Things I cover in today’s episode:

  • How the podcast is evolving as we head into this new season

  • My fear in sharing this aspect of myself with you all

  • What it means to live as my fullest unapologetic, fuck yes self

  • Navigating rejection for being who you are (by others and by your own self!)

  • Ownership and toxic programming in relationships

  • Ethical non monogamy, polyamory, self discovery and beyond!


Episode #100: This Is Pride (We're Here And We're Queer)

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100 episodes.

Just saying that out loud feels surreal. 100 episodes ago, I launched this podcast with a dream — a dream to cultivate a space for real, honest and candid conversations around all sorts of topics. I didn’t know where it was going to go. But I knew that the conversations I was having around taboo or TMI subjects behind closed doors with my friends and fellow entrepreneurs were ones that needed to be shared publicly.

When we leave things unsaid or don’t talk about things in the open, shame around that subject develops. And if there’s anything that I strive for with all of the work that I do is to embolden everyone I teach and come across to revel in their uniqueness and release anything holding them back not allowing them to live their f*ck yes life.

And I do it alongside of them. Alongside of you. Because coming home to yourself is lifelong work — and the deepest and most important work a human can do, in my opinion.

Owning my queerness has been a huge part of my coming home story. A year ago, almost to the date, I came out publicly on the podcast as bisexual. And today, as we close out season 4, I am deeply honored to be joined by eight queer humans that I deeply admire, respect and love to celebrate Pride and the LGBTQ+ community.

This podcast takes a format unlike any episode I’ve ever done. And I can’t wait for you to listen. To absorb these stories. To hear yourself in their voices (no matter how you identify sexually). And to help me celebrate 100 episodes.

You ready? Let’s go.