codependency

Episode #148: Platonic Intimacy & Why We Really Went On A Break | A Conversation With My Platonic Life Partner Rachel Wright

Today’s episode is one I honestly wasn’t sure would or could ever happen.

If you’ve been around these parts for a while, you will know Rachel Wright not just as the incredible psychotherapist & sex educator, but as one of my dearest friends, collaborators & business partners.

From the moment we met in 2018, we instantly knew we were kindred spirits. Meant to meet. And we spent the next few years being partners in the truest form of the word.

Platonic partners, but partners. We were each others lifeline and person on all things coming out as bi/pan/queer, on all things non monogamy and, truly, just in everything in life.

What you don’t know is that we didn’t talk for almost an entire year.

And today, six months after we began the process of repairing our relationship, we sit down for an extended conversation about what really happened & where we are today — in our relationship, and in our individual selves as queer, non monogamous folks.

Things we talk about in todays episode:

  • The nitty gritty on the first time we met up after a year long, no contact break

  • The intense grief that comes with losing a friendship & the fear/anxiety around attempting to rekindle it

  • Codependency in platonic relationships

  • Where we are now in our relationship with each other

  • How Rach’s relationship with her three primary partners came to be

  • Where we both stand in our queer & non monogamous identities now

  • Queer crushes, butt plugs, polyamorous breakups, play parties, relationship anarchy & beyond

CONNECT WITH RACHEL:

Rachels Website | Instagram 

Article Rach Wrote Where She Came Out As Polyamorous

ADDITIONAL RESOURCES MENTIONED:

Get all your self pleasure & partnered play vibes with Dame pleasure products — AMANDA10

Sexy safer sex practices for all my vulva ownin’ baddies with My Lorals Undies - AMANDA10

Episode 64: How Fluid Is Sexuality Really

John Romaniello

Episode 142 on Different Relationship Models

WORK & CONNECT WITH AMANDA:

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Amanda’s book, I Chopped Off My Tits

Amanda’s Instagram | Website

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Episode #134: I'm Addicted To You Don't You Know That You're Toxic Monogamy Culture

I’ve been sharing more and more about toxic monogamy culture and it’s been a super polarizing subject. For many, they outright deny that it could even be a thing. For others, it’s been a massive lightbulb a-ha moment where everything starts to make sense about why they’ve felt so much resistance for so long. And other folks are like F*CK YESSSS THANK YOU FOR TALKING ABOUT THIS IT’S SUCH A THING AND NOBODY DOES!

It’s a lot to navigate through — the responses, the emotions and our own unique response when we’re met with the idea of toxic monogamy culture in the first place — and I get it! It was A LOT for me to wrap my head around too when I started unpacking it in my own life. So today, we’re deep diving into this incredibly important topic and getting into the juicy details once and for all.

Things I cover in todays episode:

  • how me just being who I am is in and of itself polarizing for so many folks

  • compulsory heteronormativity & monogamy

  • approaching life from a lens of curiosity

  • how toxic monogamy culture is possible in monogamy AND polyamory

  • my perspective on monogamy as a whole

  • WTF toxic monogamy actually is

  • The relationship escalator

  • Some prime examples of how toxic monogamy shows up in relationships

Episode #113: Let's Talk People Pleasing | A Solo Episode

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The “I Don’t Give A F*ck” mentality that everyone tells you you need to achieve in order to be a badass, confident goddess? It’s Bullsh*t.

For the longest time, I have self identified as a people pleaser. At first it was seen pretty exclusively through a negative lens — and in many ways, it was something I *really* struggled with. 

  • I gave so much of myself to everyone else that there was nothing left to give myself and I would walk around every day feeling so burnt out & irritated.

  • I unknowingly practiced co-dependency in many of my relationships and rarely got any of my needs or desires met — which led to heartache, resentment and beyond. 

  • And I was SO focused on what everyone else thought about me that it led me to years of eating disorder cycles, staying in toxic relationships, staying in the closet around my queerness and my polyamory and beyond.

...just to name a few.

In todays episode of the Live Your F*ck Yes Life podcast, I break down what people pleasing really is all about and how it CAN be a superpower of yours — you just have to know what tools to implement so you can fully step out of the darkness and into your unique magic.

LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patreon!

Backup & fun new Instagram: @liveyourfuckyeslife

Video version of the podcast

Episode 85 with Taylor Nolan from the Bachelor

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists